Acupressure for Itchy Eyes – Massage Monday #339


Hi everyone, this is Yasuko and it’s time
for Massage Monday. This week I’ll show you some acupressure points
for itchy eyes. California had been in severe drought for
years but this year it actually rained. As a result, the fields are covered with wildflowers
and it’s beautiful but lots of people are suffering from allergies from the pollen. So if you have itchy eyes from the allergy
of all kinds – pollen, dust, animals – press these five points around the eyes. The first one is right next to the inner corner
of the eye. This is called Urinary Bladder 1 or UB 1. Press these points on both sides with thumb
and index finger. The next one is on the inner tip of the eyebrow. This is called Urinary Bladder 2 or UB 2. Press these points on both sides with your
fingertips. The next one is in the center of the eyebrow. This is not on a major meridian. Press these points on both sides slightly
upward with your fingertips. The next one is on the outside of the eye
socket between the outer tip of the eyebrow and outer corner of the eye. This is not on a major meridian. Press these points on both sides with your
fingertips. The next one is on the lower eye socket right
under the pupil of your eye. This is called Stomach 1 or ST 1. You can feel a tiny depression. Press these points slightly downward with
your fingertips. When I say fingertips you can use your index
finger, middle finger or eighter finger supported by other fingers. You don’t need a lot of pressure to press
these points because the eye area is very delicate so be gentle. Thanks for watching. I’ll see you back next week. Make it a great week. Feel free to comment below and please don’t
forget to subscribe.

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