How to get rid of clogged ears and open your eustachian tubes


Today I’m going to show you how to unclog your ears First we need to release pressure in our jaws and our nose bring your jaw down 1 [if you are doing it correctly, You will hear a clocking sound 4 5 now move your jaw from left to right that releases the pressure in the ears and the jaw ready? 1 [move your jaw all the way] 3 4 5 This time place your left hand fingers and thumb at the bottom and close it [before you do it take a deep breath] ready? to do it correctly you need to close your mouth after 5 times, You can breath again 4 5 repeat this on your right finger and thumb close and breath out 1 2 3 4 5 left hand side again fingers and thumb 1 2 3 4 5 one more time right finger and thumb [for maximum benefits] [breath out as hard as you can] 3 [go on, make sure you breath out as hard as you can] 5 one more, last time the left finger and thumb 1 2 3 4 5 and hold that for 5 seconds 1 2 3 4 5 and release now massage your palm 1 2 3 4 5 and massage at the back of your ears 1 up and down 2 3 4 5 6 7 8 9 10 stop hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and relax do this morning and evening for 2 weeks and you will start to feel better

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