How to get rid of Tinnitus naturally


Place both palms behind your ears and massage it outwards like that 1 2 3 ready? 1 2 [make sure you place both palms on the sides of the head] [and the ears] [and massage it strongly] 6 7 8 9 10 one more 1 2 3 4 5 6 7 8 9 10 and relax now this time massage on the top of your head up and down 1 2 3 4 5 6 7 8 9 10 1 [you will start to feel the warm on the sides of your head] [if you are massaging it properly] 6 7 8 9 10 stop and relax yourself the thumb in the middle of your ear like that and push it in 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 hold it and push it in for 10 seconds 1 2 [the ringing sound in your ears] [will start to decrease now] 8 9 10 and relax now on your left side push your thumb in the middle of your ear and then push it in 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 [for maximum benefit] [make sure you push your thumb in strongly] 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9, 10 and really push it in and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and relax now with both thumbs in the same spot in the middle and push it in together [push in and out strongly at the same time] 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 and push it in and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and relax and massage your palms give your ears a rub round 1 2 3 [you will have a warm feeling] [on the sides of your forehead] 7 8 9 10 your fingers at the back of your ears and tap it ready? 1 2 3 [the ringing sound in your ears] [will start to decrease more] 6 7 8 9 10 10 more 1 2 3 4 5 6 7 8 9 10 stop hold it now place both thumbs in the middle of your ears push it in and breath out at the same time ready? push it in in 1 2 3 4 5 6 7 8 9 10 1 2 3 4 [this will help to balance the pressure in the nose and in the ears] 9 [and will decrease the level of the sound inside the ears further] and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and relax [the level of the ringing sounds] [inside your ears will decrease from 10 to around 5 now] 8 9 10 and relax yourself do this for 5 days and you will start to feel better

100 Comments

Add a Comment

Your email address will not be published. Required fields are marked *